Realities of Life

The contemplation of the realities of life prepares us to face the challenges of life, especially the challenges of old age, sickness and death, so that we will not be caught by surprise. It also gives rise to a sense of urgency to put into practise the Dhamma, without postponing or procrastinating.

• The Realities of Life – Birth & Old Age (14:43 min)
• The Realities of Life – Sickness (11:24 min)
• The Realities of Life – Death (12:29 min)
• Understanding the Self (21:22 min)